Bootcamp ~ check; gym membership ~ check; belly dancing ~ check; kick boxing ~ check! I've done all of those things and some but the one exercise ~ YES EXERCISE ~ that I've been committed to for nearly two years is Pole Dancing. You not only build up your upper body strength, you learn to really carry your weight (I'm a thick chick)! So ladies, before you say you can't, I'm here to tell you that you definitely can. I visit studios in various cities but I currently call SpinArella Pole Dance Fitness in Atlanta my home! It's more than pole, it's dance, it's shake it's all around exercise (come visit sometime). No Judgement, Just Dance!
RSS Feed
